Stress Relief. Are You Stressed? Eat an Avocado!
Stress Relief. Are you Stressed? Eat an Avocado! I am going back over all my stress relief posts. I am updating all of them as if I am starting again, and I am. I am starting a new YouTube Channel, which has not gone live yet. It will be called My Story My Divorce God's Promise. I will be producing videos on stress relief and other issues using my blog posts. I will also post the video on the blog post as I get them done. So let's start over, and I will begin with avocados. Let's talk about stress relief. Stress may be caused by many factors in life. Separation and divorce are significant contributors of stress for many people. As you know, I am slowly trying all the suggested methods I can find to alleviate stress. Today I would like to share my latest strategy to decrease stress in my life, as seen in Karen Carnabucci's GPS Guide on Relieving Stress. She gives 100 suggestions for stress relief. Today I will focus on #5, "Eat an Avocado. "