Stress Relief and Self Care-Stress Relief Can Be Found in Flowers
Stress Relief Can Be Found in the Flowers I do love flowers. I have spent much time at Garden Centers and Parks taking photos of flowers. I find it very relaxing to immerse myself in the environment of the flower gardens. I found peace among the beautiful plants, and some of the stress in my life was relieved. I found this quote on Stress To Strength that says- "A major study at Harvard University indicates that flowers are a natural stress reliever." I found another statement about flowers and stress relief on Ellison Chair . Having flowers around the home and office greatly improves people's moods and reduces the likelihood of stress-related depression. Flowers and ornamental plants increase positive energy levels and help people feel secure and relaxed. How can we incorporate flowers into our lives? Visit Local Gardens: One place I loved to take flower photos was Duke Gardens in Durham, NC. Nothing is nicer than to stroll through the lovely and well-l...