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Stress Relief and Self Care-Baking and Stress Relief

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 Let's continue on with our series on stress relief and self-care. Today let's take a look at Baking and Stress Relief. So how can baking reduce your stress, you may ask?  According to a site called Teeo Creations , baking is a form of comfort and also a distraction from our stress.  This distraction from whatever is causing our stress helps us decrease the stress hormones that come along with excess stress, at least momentarily.  Baking can give us a break from our stress and anxiety. Here is a quote from their site... "A study conducted by the University of Toronto found that baking is good for your mental health. The study found that participants who baked “felt less stressed, had more patience,  and were more creative than those who didn’t bake.” According to Step One Charity ... "Baking has been shown to be extremely beneficial for boosting mental health, with advantages such as enhanced mindfulness, satisfaction, and sensory pleasure. Bakers who suffer from depr

Recipe Review-Creamy Bacon Spinach Quiche

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 I made the most delicious Quiche the other day. It is called Creamy Bacon Spinach Quiche, and I found it on a site called The Food Charlatan.  It rates high on my cooking scale, and I will definitely make it again. I read over the recipe, and I gathered my ingredients... Some of the cheeses I used were a mix of the cheeses in the recipe because that was all I could find at the store, but it worked very well.   This quiche is so creamy and custardy, I loved it and I would give it a 10/10 on my cooking scale.

Monthly Motivation, "May Our Faith Be Stronger Than Our Fear"

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Monthly Motivation Sometimes, fear does get in our heads and in our way.  The fear of failure, the fear of the unknown, and the doubt that we are incapable of success may block our progress.  We will miss many opportunities if we listen to that negative voice.  What does God say? "Have I not commanded you?   Be Strong and Courageous! Do not be afraid, do not be discouraged,  for the lord your God will be with you wherever you go." Joshua 1:9 Joshua 1:9 was one of my go-to verses when my 37-year marriage dissolved. I was afraid, and I was anything but courageous. God has helped me with the fear and uncertainty and continues to hold me daily, and for that, I am thankful. Overcoming our fears may be easier said than done, and I believe it is a process. I think to strengthen our faith, we must practice our faith. For me, this meant giving my fears to God over and over again as they continued to rear their ugly heads. Yes, our concerns may still exist, but if

Food and Drink-November 2024 Recipe Challenge

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I love to try new recipes. I find if I don't sit down and make a list of new recipes to try or old recipes to re-explore, I will not make an effort to try the foods that sound delicious to me. So that is what I decided to do. I am going to make a list and try to accomplish everything on it during the month of November.  On my November Recipe Challenge, I have recipes ranging from breakfast to dessert and everything in between.  Of the foods listed, the only one I have already made is the White Chicken Chili, which I make every Halloween.  As I write this, it is very early on Halloween Day, so I will be making the chili tonight.  I can't wait:-) Breakfast- Easy Quiche Recipe With Bacon and Spinach Soups/chili- White Chicken Chili Pizza/Sandwiches- Margherita Flatbread Pizza Appetizer- White Pizza Dip Salad- Ruby Tuesday Pasta Salad Entree- Parmesan Crusted Chicken Veggies- Melting Sweet Potatoes Breads- Cheesy Garlic Bread seafood- Golden Seared Cod with Herb Butter Sauce Crock-

Travel North Carolina-A Few November 2024 North Carolina Events to Enjoy This Year!

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 I am always looking for fun things to do in the area.  I decided to take it further and see what events are occurring in North Carolina in a specific month.  Let's look at just a few things happening in November 2024 in NC that you may enjoy. I live in the Raleigh/Durham area, so I looked for exciting events to attend in November that are within driving distance.  I would love to attend them all! The Links to Each Event... (Be sure to verify event times and locations before attending.   You may need a ticket depending on the event) Things to do in November 2024  in the Triangle Area November 16- Jan 12 is  The NC Chinese Lantern Festival in Cary NC November 23rd is  The Raleigh Christmas Parade in Raleigh NC November-December-Various Dates is the NC Symphony Cirque Holiday Pops in Raleigh NC November 22 is the Raleigh Tree Lighting in Raleigh NC November 29-December 1 is The Christmas Carousel Holiday Gift Market in Raleigh NC A Few Things to do In NC that are not so local to

October Party Plan-Let's Have a Pumpkin Carving Party with Recipes

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Well, it is that time again.  Time to plan a party.  It is October, and the choices for fall parties are endless.  I decided to plan a pumpkin carving party for October. Let's start with the pumpkins.  You can elect to provide the pumpkins or ask your guests to BYOP (Bring Your Own Pumpkin).  I have decided to ask folks to bring their own pumpkin and pumpkin carving tools.   Pumpkin carving can be messy, so you must prepare an area that allows easy cleanup.  Ideally, I will carve my pumpkins outside, but if that is not an option, you have to cover your table and have containers to retrieve the pumpkin seeds for roasting later and another container for the pumpkin's guts. Let's head to Amazon to see what we can find to set up our pumpkin carving station. 1- Pumpkin Carving Masterpieces: Halloween Pumpkin Carving Stencils, 140 Patterns Unique Easy and Complicated 2- Pumpkin Carving Stencils: 50 Halloween Templates for Carving Pumpkins 3- CANDLE CHOICE Halloween Pumpkin LED Li

Shopping on Amazon-Let's Go Shopping on Amazon For a Fall Outfit

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 The fall season is finally upon us. That means cooler weather, pumpkin patches, corn mazes, and fall outfits. Fall also means cool days and evenings to enjoy the outdoors. With that in mind, I am heading to Amazon for a new fall outfit. (I am an Amazon Affiliate. If you buy anything using my links, I will receive a small percentage of the sale at no added cost to you. Thanks!) 1- Rapbin Womens Square Neck Puff Sleeve Tops Dressy Casual Eyelet Long Sleeve Shirts Loose Trendy Blouses S-XXL 2 -14K Gold Plated Necklaces for Women Trendy Love Knot Infinity Necklace Pendant Necklace for Women Diamond Necklace 3- Hoop Earrings 14K Gold Hoops Earrings for Women Radiant Gold Earrings Hoops Twisted Big Hoop Earrings Gold Earrings Jewelry 40mm 4- Fossil Harwell Women's Watch with Stainless Steel or Genuine Leather Band 5- Democracy Women's Ab Solution Straight Leg Jean 6- STQ Women's Combat Boots Lace up Ankle Booties 7- Women's 2024 Fall Long Sleeve Cable Knit Sweater Open Front